Se você quer falar conosco estamos no:

facebook : grupo criando uma vida sem frescura

no instagram : @criandoumavidasemfrescura

e-mail :

Ana Braga

15 comentários em “Contato

  1. Um espaço de bom gosto, contemporâneo e completamente afinado com a atualidade. Profissionais interessados e antenados na realidade dos mais diversos temas. Parabéns a Ana Braga que sempre foi e fica á frente de seu tempo.

    Curtido por 1 pessoa

  2. Oláá!!

    Me chamo Letícia, sou uma advogada que resolver seguir o coração e estudar nutrição. No meu blog posto sobre autoconhecimento, esportes, dicas de nutrição e receitas! Passa lá pra conhecer, bjs!


  3. How’s it going, criandoumavidasemfrescura?

    Want to be Instagram famous?

    If you’re like me, you have scrolled through Instagram, wondering “how do these friggin people get so famous”?

    Imagine: It’s Friday morning and you told yourself you’d hit the gym today.

    You pull out your cell.

    Open the Instragram App.

    Wow, you think, Over 1000 likes on a single picture.

    You put your fuzzy slippers on and head to the kitchen for some tea. After putting on the kettle, you pull out your phone again.

    Bam! Another 87 likes.

    Here comes another one. This time it is not a like but a message from one of your followers. They congratulate you on your success and let you know they adore waking up to your content.

    The kettle blows and you pour your tea. When you flip out your phone, there is another message–this time from a young girl–thanking you for posting. She follows you religiously and you are an inspiration.

    Within minutes, your phone buzzes AGAIN.

    It’s another message coming in. You glance up at the clock–almost time for the gym. You will have to hit them up later.
    Anyways, you get the point. This is the life of an Instagram celebrity. I should know, because I have made many of them.

    I’m going to show you how to take control of your Instagram.

    Imagine if you raised your popularity by 100%, or 1000%?

    Truth is, it’s not the most complicated thing in the world to get more. As an example, all the old pros use our website.

    Automagically see tons of likes on your images just minutes after posting.

    The “Top Post” section, all of a sudden, does not seem that far away.

    This is all great, but you have actually got to put in the work to make it happen. Actually, it is not real work.
    1. Visit
    2. Enter in your Instagram username.
    3. The 3 pictures you uploaded last will get 10 – 15 likes. Just like that.

    Being a regular staple on that page will supercharge your growth 10x, easy. You know where the answer to fame is. Now reach for it. Are you ready?

    See you on the flipside.


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